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	<title>The PaleoPathologistlife &#8211; The PaleoPathologist</title>
	<atom:link href="http://www.paleopathologist.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.paleopathologist.com</link>
	<description>Blending old wisdom with new science</description>
	<lastBuildDate>Wed, 20 Nov 2019 20:47:50 +0000</lastBuildDate>
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		<item>
		<title>Thanksgiving and the power of gratitude</title>
		<link>http://www.paleopathologist.com/uncategorized/thanksgiving-and-the-power-of-gratitude/</link>
		<comments>http://www.paleopathologist.com/uncategorized/thanksgiving-and-the-power-of-gratitude/#respond</comments>
		<pubDate>Wed, 20 Nov 2019 20:47:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[gratitude]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=260</guid>


				<description><![CDATA[Most every year for quite a while&#8211;fifteen years? the PaleoPathologist has penned a brief page about the value of gratitude. Enjoy! Feel free to share. Thanksgiving Grace—2019 “Ancient philosophers and contemporary scientists agree: gratitude is a critical element to a happy life.” Gretchen Rubin, author of The Happiness Project. (and, I might add, ancient religious [&#8230;]]]></description>
			<content:encoded><![CDATA[Most every year for quite a while&#8211;fifteen years? the PaleoPathologist has penned a brief page about the value of gratitude. Enjoy! Feel free to share. Thanksgiving Grace—2019 “Ancient philosophers and contemporary scientists agree: gratitude is a critical element to a happy life.” Gretchen Rubin, author of The Happiness Project. (and, I might add, ancient religious [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>http://www.paleopathologist.com/uncategorized/thanksgiving-and-the-power-of-gratitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>PaleoPathologist becomes ProfessorPaleoPathologist</title>
		<link>http://www.paleopathologist.com/uncategorized/paleopathologist-becomes-professorpaleopathologist/</link>
		<comments>http://www.paleopathologist.com/uncategorized/paleopathologist-becomes-professorpaleopathologist/#respond</comments>
		<pubDate>Fri, 23 Feb 2018 22:38:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=252</guid>


				<description><![CDATA[Yes, good old PaleoPathologist got a wild hair and decided to become a Pathology Professor at Rocky Vista University. PaleoPathologistMate introduced me to the phrase &#8220;wild hair&#8221; when in the midst of seven years of Evil Duke Medical School. (Don&#8217;t call me Mr. Paleopathologist&#8230;) PP started in January and gave a series of lectures on [&#8230;]]]></description>
			<content:encoded><![CDATA[Yes, good old PaleoPathologist got a wild hair and decided to become a Pathology Professor at Rocky Vista University. PaleoPathologistMate introduced me to the phrase &#8220;wild hair&#8221; when in the midst of seven years of Evil Duke Medical School. (Don&#8217;t call me Mr. Paleopathologist&#8230;) PP started in January and gave a series of lectures on [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>http://www.paleopathologist.com/uncategorized/paleopathologist-becomes-professorpaleopathologist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>PaleoPathologist was busy!</title>
		<link>http://www.paleopathologist.com/uncategorized/paleopathologist-was-busy/</link>
		<comments>http://www.paleopathologist.com/uncategorized/paleopathologist-was-busy/#respond</comments>
		<pubDate>Tue, 09 Dec 2014 03:20:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[interpersonal]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=225</guid>


				<description><![CDATA[What a couple of months! My father was in and out of the hospital, doing much better now. PaleoPathologist and his brother went fishing for salt water fish in Belize with fly rods, and we did not eat any of the bonefish we caught. Paleo? Hm. I can tell you that even a little bonefish [&#8230;]]]></description>
			<content:encoded><![CDATA[What a couple of months! My father was in and out of the hospital, doing much better now. PaleoPathologist and his brother went fishing for salt water fish in Belize with fly rods, and we did not eat any of the bonefish we caught. Paleo? Hm. I can tell you that even a little bonefish [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>http://www.paleopathologist.com/uncategorized/paleopathologist-was-busy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>PaleoPathologist tip: how old are your smoke and CO alarms?</title>
		<link>http://www.paleopathologist.com/uncategorized/paleopathologist-tip-how-old-are-your-smoke-and-co-alarms/</link>
		<comments>http://www.paleopathologist.com/uncategorized/paleopathologist-tip-how-old-are-your-smoke-and-co-alarms/#respond</comments>
		<pubDate>Tue, 01 Jul 2014 20:34:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[longevity]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=161</guid>


				<description><![CDATA[Chirp. (45 seconds of silence) Chirp (45 seconds of silence) &#8220;Is that a cricket? It&#8217;s November!&#8221; Oh, yeah. Yep, it&#8217;s been a year. PaleoPathologist pulls out the 9 volt batteries and replaces them in the various fire alarms in PaleoPathologist Cave.  Now nobody loves fire more than PaleoPathologist. He was after all a Boy Scout, [&#8230;]]]></description>
			<content:encoded><![CDATA[Chirp. (45 seconds of silence) Chirp (45 seconds of silence) &#8220;Is that a cricket? It&#8217;s November!&#8221; Oh, yeah. Yep, it&#8217;s been a year. PaleoPathologist pulls out the 9 volt batteries and replaces them in the various fire alarms in PaleoPathologist Cave.  Now nobody loves fire more than PaleoPathologist. He was after all a Boy Scout, [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>http://www.paleopathologist.com/uncategorized/paleopathologist-tip-how-old-are-your-smoke-and-co-alarms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>What does a PaleoPathologist actually DO?</title>
		<link>http://www.paleopathologist.com/uncategorized/what-does-a-paleopathologist-actually-do/</link>
		<comments>http://www.paleopathologist.com/uncategorized/what-does-a-paleopathologist-actually-do/#respond</comments>
		<pubDate>Sun, 29 Jun 2014 21:29:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[interpersonal]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[outlook]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[trust]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=152</guid>


				<description><![CDATA[There&#8217;s just no doubt that everyone out there is clamoring to know more about what a pathologist does in a cancer hospital!  We are definitely not CSI Forensic pathologists, who can figure out by DNA who the perpetrator was before the next commercial break. So as a public service PaleoPathologist, recipient of a 2008 Lifetime [&#8230;]]]></description>
			<content:encoded><![CDATA[There&#8217;s just no doubt that everyone out there is clamoring to know more about what a pathologist does in a cancer hospital!  We are definitely not CSI Forensic pathologists, who can figure out by DNA who the perpetrator was before the next commercial break. So as a public service PaleoPathologist, recipient of a 2008 Lifetime [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>http://www.paleopathologist.com/uncategorized/what-does-a-paleopathologist-actually-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>How to increase happiness (and health) in five minutes a night</title>
		<link>http://www.paleopathologist.com/uncategorized/how-to-increase-happiness-and-health-in-five-minutes-a-night/</link>
		<comments>http://www.paleopathologist.com/uncategorized/how-to-increase-happiness-and-health-in-five-minutes-a-night/#comments</comments>
		<pubDate>Wed, 28 May 2014 02:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=107</guid>


				<description><![CDATA[Man, PaleoPathologist, remember when your pa told you, &#8220;If it sounds too good to be true it probably is?&#8221;  Five minutes a night? Give me a break. And writing down three or five things I&#8217;m grateful for? How uncool, how hokey, how corny&#8230;but believe it or not how effective! Major religious and philosophical traditions have [&#8230;]]]></description>
			<content:encoded><![CDATA[Man, PaleoPathologist, remember when your pa told you, &#8220;If it sounds too good to be true it probably is?&#8221;  Five minutes a night? Give me a break. And writing down three or five things I&#8217;m grateful for? How uncool, how hokey, how corny&#8230;but believe it or not how effective! Major religious and philosophical traditions have [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>http://www.paleopathologist.com/uncategorized/how-to-increase-happiness-and-health-in-five-minutes-a-night/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
					</item>
		<item>
		<title></title>
		<link>http://www.paleopathologist.com/uncategorized/85/</link>
		<comments>http://www.paleopathologist.com/uncategorized/85/#comments</comments>
		<pubDate>Fri, 18 Apr 2014 22:42:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=85</guid>


				<description><![CDATA[PaleoPathologist loves lists. Lists to memorize, lists to follow, lists to organize. He likes lists with acronyms, too—remember CREATION health last week? Here is another list from a best selling Paleo/Primal author. Mark Sisson of MarksDailyApple.com wrote a book called “The Primal Blueprint” with his list of ten behaviors to help us all live longer. [&#8230;]]]></description>
			<content:encoded><![CDATA[PaleoPathologist loves lists. Lists to memorize, lists to follow, lists to organize. He likes lists with acronyms, too—remember CREATION health last week? Here is another list from a best selling Paleo/Primal author. Mark Sisson of MarksDailyApple.com wrote a book called “The Primal Blueprint” with his list of ten behaviors to help us all live longer. [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>http://www.paleopathologist.com/uncategorized/85/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
					</item>
		<item>
		<title>How to live longer in 8 &#8220;Blue Zone&#8221; steps.</title>
		<link>http://www.paleopathologist.com/uncategorized/how-to-live-longer-in-8-blue-zone-steps/</link>
		<comments>http://www.paleopathologist.com/uncategorized/how-to-live-longer-in-8-blue-zone-steps/#comments</comments>
		<pubDate>Sat, 12 Apr 2014 22:38:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=79</guid>


				<description><![CDATA[When PaleoPathologist was a kid he remembers seeing a skit on a variety show, might have been Rowan and Martin&#8217;s Laugh In, where a frumpy woman said, &#8220;I hear that scientists think they can help us live to 140.  Big deal.  Who wants to be a little old lady for 70 years?&#8221;  Good question!  But [&#8230;]]]></description>
			<content:encoded><![CDATA[When PaleoPathologist was a kid he remembers seeing a skit on a variety show, might have been Rowan and Martin&#8217;s Laugh In, where a frumpy woman said, &#8220;I hear that scientists think they can help us live to 140.  Big deal.  Who wants to be a little old lady for 70 years?&#8221;  Good question!  But [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>http://www.paleopathologist.com/uncategorized/how-to-live-longer-in-8-blue-zone-steps/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
					</item>
		<item>
		<title>Good site for information on supplements and nutrients</title>
		<link>http://www.paleopathologist.com/uncategorized/good-site-for-information-on-supplements-and-nutrients/</link>
		<comments>http://www.paleopathologist.com/uncategorized/good-site-for-information-on-supplements-and-nutrients/#comments</comments>
		<pubDate>Sat, 22 Mar 2014 17:08:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=59</guid>


				<description><![CDATA[PaleoPathologist spent some time investigating Calcium and Magnesium supplements today for PaleoPathologistMate. He went to Consumer Lab, his go-to site for nutritional information. They have good monographs, extensively referenced. It is NOT free although they have some free content. Looks like Calcium is probably adequate in most decent diets (like PaleoPathologist&#8217;s greens, colors, sulfurs, organ [&#8230;]]]></description>
			<content:encoded><![CDATA[PaleoPathologist spent some time investigating Calcium and Magnesium supplements today for PaleoPathologistMate. He went to Consumer Lab, his go-to site for nutritional information. They have good monographs, extensively referenced. It is NOT free although they have some free content. Looks like Calcium is probably adequate in most decent diets (like PaleoPathologist&#8217;s greens, colors, sulfurs, organ [&#8230;]]]></content:encoded>
	

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		<slash:comments>1</slash:comments>
					</item>
		<item>
		<title>Previous Posts on old blog</title>
		<link>http://www.paleopathologist.com/uncategorized/previous-posts-on-old-blog/</link>
		<comments>http://www.paleopathologist.com/uncategorized/previous-posts-on-old-blog/#respond</comments>
		<pubDate>Thu, 06 Mar 2014 20:51:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[micronutrient]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=42</guid>


				<description><![CDATA[These posts come from the predecessor to PaleoPathologist.com and are here for your interest and reference. Low carb, super low carb, ultra low carb, what does it all MEAN? What other than weight loss has eating low carb done for people? Cholesterol, courage, and normal human biases What? Calcium supplements might do more harm than [&#8230;]]]></description>
			<content:encoded><![CDATA[These posts come from the predecessor to PaleoPathologist.com and are here for your interest and reference. Low carb, super low carb, ultra low carb, what does it all MEAN? What other than weight loss has eating low carb done for people? Cholesterol, courage, and normal human biases What? Calcium supplements might do more harm than [&#8230;]]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
					</item>
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