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	<title>The PaleoPathologistTip: How to run efficiently and with fewer injuries &#8211; The PaleoPathologist</title>
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		<title>Tip: How to run efficiently and with fewer injuries</title>
		<link>http://www.paleopathologist.com/fitness/tip-how-to-run-efficiently-and-with-fewer-injuries/</link>
		<comments>http://www.paleopathologist.com/fitness/tip-how-to-run-efficiently-and-with-fewer-injuries/#respond</comments>
		<pubDate>Sat, 12 Jul 2014 17:35:46 +0000</pubDate>
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				<category><![CDATA[fitness]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[exercise]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=177</guid>


				<description><![CDATA[Here is a site that goes through an entire running course, teaching stride, form, pace, etc. PaleoPathologist has never really been much of a runner but still secretly harbors a &#8220;bucket list&#8221; idea of doing&#8230;a marathon.  Yes, you who know me can stop laughing now. I did a 100 mile bike ride a few years [&#8230;]]]></description>
			<content:encoded><![CDATA[Here is a site that goes through an entire running course, teaching stride, form, pace, etc. PaleoPathologist has never really been much of a runner but still secretly harbors a &#8220;bucket list&#8221; idea of doing&#8230;a marathon.  Yes, you who know me can stop laughing now. I did a 100 mile bike ride a few years [&#8230;]]]></content:encoded>
	

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