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	<title>The PaleoPathologistWhat would you call Super High Intensity Training? Yeah. Me too. &#8211; The PaleoPathologist</title>
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		<title>What would you call Super High Intensity Training? Yeah. Me too.</title>
		<link>http://www.paleopathologist.com/fitness/what-would-you-call-super-high-intensity-training-yeah-me-too/</link>
		<comments>http://www.paleopathologist.com/fitness/what-would-you-call-super-high-intensity-training-yeah-me-too/#respond</comments>
		<pubDate>Fri, 26 Sep 2014 03:04:54 +0000</pubDate>
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				<category><![CDATA[fitness]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[HIT]]></category>
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				<description><![CDATA[Today PaleoPathologist visited his &#8220;friends&#8221; at Trufit in Denver, and was introduced to the ARX machines they just got. I suspect this just may be the next step in exercise evolution, intensity, effectiveness, and safety. The machine is designed to give you the perfect amount of resistance on the positive (concentric) AND negative (eccentric) phase [&#8230;]]]></description>
			<content:encoded><![CDATA[Today PaleoPathologist visited his &#8220;friends&#8221; at Trufit in Denver, and was introduced to the ARX machines they just got. I suspect this just may be the next step in exercise evolution, intensity, effectiveness, and safety. The machine is designed to give you the perfect amount of resistance on the positive (concentric) AND negative (eccentric) phase [&#8230;]]]></content:encoded>
	

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