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	<title>The PaleoPathologistTip: shut off the screens and play this weekend. &#8211; The PaleoPathologist</title>
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		<title>Tip: shut off the screens and play this weekend.</title>
		<link>http://www.paleopathologist.com/pptips/tip-shut-off-the-screens-and-play-this-weekend/</link>
		<comments>http://www.paleopathologist.com/pptips/tip-shut-off-the-screens-and-play-this-weekend/#respond</comments>
		<pubDate>Fri, 11 Jul 2014 22:52:08 +0000</pubDate>
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				<category><![CDATA[Tips]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[sleep]]></category>
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				<description><![CDATA[Go out and have some fun. Make time for consecutive deep thoughts. Play!  Get outside! Walk with a loved one, without a heart rate monitor or GPS to track your steps. Write in a journal. Pray or meditate. Turn off your alarm. Jared Diamond says in one of his books that he found Hunter Gatherer [&#8230;]]]></description>
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