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	<title>The PaleoPathologistHow to increase happiness (and health) in five minutes a night &#8211; The PaleoPathologist</title>
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		<title>How to increase happiness (and health) in five minutes a night</title>
		<link>http://www.paleopathologist.com/uncategorized/how-to-increase-happiness-and-health-in-five-minutes-a-night/</link>
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		<pubDate>Wed, 28 May 2014 02:47:23 +0000</pubDate>
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				<category><![CDATA[life]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[sleep]]></category>
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				<description><![CDATA[Man, PaleoPathologist, remember when your pa told you, &#8220;If it sounds too good to be true it probably is?&#8221;  Five minutes a night? Give me a break. And writing down three or five things I&#8217;m grateful for? How uncool, how hokey, how corny&#8230;but believe it or not how effective! Major religious and philosophical traditions have [&#8230;]]]></description>
			<content:encoded><![CDATA[Man, PaleoPathologist, remember when your pa told you, &#8220;If it sounds too good to be true it probably is?&#8221;  Five minutes a night? Give me a break. And writing down three or five things I&#8217;m grateful for? How uncool, how hokey, how corny&#8230;but believe it or not how effective! Major religious and philosophical traditions have [&#8230;]]]></content:encoded>
	

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