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	<title>The PaleoPathologistdiet &#8211; The PaleoPathologist</title>
	<atom:link href="https://www.paleopathologist.com/category/diet/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.paleopathologist.com</link>
	<description>Blending old wisdom with new science</description>
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		<item>
		<title>An addition to the famous Liver Post: Eat the Offal!</title>
		<link>https://www.paleopathologist.com/diet/an-addition-to-the-famous-liver-post-eat-the-offal/</link>
		<comments>https://www.paleopathologist.com/diet/an-addition-to-the-famous-liver-post-eat-the-offal/#respond</comments>
		<pubDate>Thu, 22 Jan 2015 22:27:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[micronutrient]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega 3]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=233</guid>


				<description><![CDATA[Dr. Colin Champ is a radiation oncologist and author of the Caveman Doctor website. He has written and podcasted for several years on nutrition, lifestyle, and exercise. In this post he discusses how the Masai, who are tall, well muscled, attractive people drink blood and eat the organs and leave the &#8216;scraps&#8217; for the Europeans!  [&#8230;]]]></description>
			<content:encoded><![CDATA[Dr. Colin Champ is a radiation oncologist and author of the Caveman Doctor website. He has written and podcasted for several years on nutrition, lifestyle, and exercise. In this post he discusses how the Masai, who are tall, well muscled, attractive people drink blood and eat the organs and leave the &#8216;scraps&#8217; for the Europeans!  [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>https://www.paleopathologist.com/diet/an-addition-to-the-famous-liver-post-eat-the-offal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>So do the predators eat the muscle or the liver first?</title>
		<link>https://www.paleopathologist.com/diet/so-do-the-predators-eat-the-muscle-or-the-liver-first/</link>
		<comments>https://www.paleopathologist.com/diet/so-do-the-predators-eat-the-muscle-or-the-liver-first/#respond</comments>
		<pubDate>Tue, 20 Jan 2015 01:55:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[B12]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[vitamin]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=231</guid>


				<description><![CDATA[You gotta know they go for the &#8220;offal.&#8221;  Here is a photo to prove it. Liver? Full of vitamins (B12, folate, B6.) Full of iron. It&#8217;s a meaty vitamin pill.  Brains? Huge amounts of omega three fats. (go to the bottom to the fat section.) PaleoPathologist is a big liver eater. I&#8217;ve done brains a [&#8230;]]]></description>
			<content:encoded><![CDATA[You gotta know they go for the &#8220;offal.&#8221;  Here is a photo to prove it. Liver? Full of vitamins (B12, folate, B6.) Full of iron. It&#8217;s a meaty vitamin pill.  Brains? Huge amounts of omega three fats. (go to the bottom to the fat section.) PaleoPathologist is a big liver eater. I&#8217;ve done brains a [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>https://www.paleopathologist.com/diet/so-do-the-predators-eat-the-muscle-or-the-liver-first/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>PaleoPathologist on a Jimmy Moore low carb podcast.</title>
		<link>https://www.paleopathologist.com/diet/paleopathologist-on-a-jimmy-moore-low-carb-podcast/</link>
		<comments>https://www.paleopathologist.com/diet/paleopathologist-on-a-jimmy-moore-low-carb-podcast/#respond</comments>
		<pubDate>Mon, 29 Sep 2014 21:20:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[micronutrient]]></category>
		<category><![CDATA[nutrient]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=219</guid>


				<description><![CDATA[Jimmy Moore is well known in the Low Carb community and fairly well known in the Paleo group as well. He is a real success story, having lost 180 lbs on the Atkins diet ten years ago. (That&#8217;s more than PaleoPathologist weighs, total!) Jimmy has quite an empire around &#8220;Livin La Vida Low Carb&#8221; with [&#8230;]]]></description>
			<content:encoded><![CDATA[Jimmy Moore is well known in the Low Carb community and fairly well known in the Paleo group as well. He is a real success story, having lost 180 lbs on the Atkins diet ten years ago. (That&#8217;s more than PaleoPathologist weighs, total!) Jimmy has quite an empire around &#8220;Livin La Vida Low Carb&#8221; with [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>https://www.paleopathologist.com/diet/paleopathologist-on-a-jimmy-moore-low-carb-podcast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>An interesting review of the &#8220;gut microbiome&#8221;</title>
		<link>https://www.paleopathologist.com/diet/an-interesting-review-of-the-gut-microbiome/</link>
		<comments>https://www.paleopathologist.com/diet/an-interesting-review-of-the-gut-microbiome/#respond</comments>
		<pubDate>Fri, 05 Sep 2014 19:10:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[microbiome]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=201</guid>


				<description><![CDATA[PaleoPathologist has as a &#8220;hobby&#8221; a PhD in Microbiology. He knows his bugs, especially Parasites and Fungi. He views some of the discussions about &#8220;gut microbiota&#8221; on the various Paleo websites with suspicion, but more and more articles are coming out in mainstream journals. This one came across on the Medscape email newslist that comes [&#8230;]]]></description>
			<content:encoded><![CDATA[PaleoPathologist has as a &#8220;hobby&#8221; a PhD in Microbiology. He knows his bugs, especially Parasites and Fungi. He views some of the discussions about &#8220;gut microbiota&#8221; on the various Paleo websites with suspicion, but more and more articles are coming out in mainstream journals. This one came across on the Medscape email newslist that comes [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>https://www.paleopathologist.com/diet/an-interesting-review-of-the-gut-microbiome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>Diabetics, can you really get off insulin with diet alone?</title>
		<link>https://www.paleopathologist.com/diet/diabetics-can-you-really-get-off-insulin-with-diet-alone/</link>
		<comments>https://www.paleopathologist.com/diet/diabetics-can-you-really-get-off-insulin-with-diet-alone/#comments</comments>
		<pubDate>Tue, 05 Aug 2014 22:46:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lowcarb]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=192</guid>


				<description><![CDATA[Apparently. Here is a link to a brand new review article on exactly that subject. If I were a diabetic I&#8217;d be on the low carb ketogenic diet in a heartbeat&#8230;oh, wait, I already am.  I have a friend who is doing paleo-autoimmune for various conditions, a type II insulin dependent diabetic, and she is [&#8230;]]]></description>
			<content:encoded><![CDATA[Apparently. Here is a link to a brand new review article on exactly that subject. If I were a diabetic I&#8217;d be on the low carb ketogenic diet in a heartbeat&#8230;oh, wait, I already am.  I have a friend who is doing paleo-autoimmune for various conditions, a type II insulin dependent diabetic, and she is [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>https://www.paleopathologist.com/diet/diabetics-can-you-really-get-off-insulin-with-diet-alone/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
					</item>
		<item>
		<title>Lupus study shows possible links to gut bacteria</title>
		<link>https://www.paleopathologist.com/diet/lupus-study-shows-possible-links-to-gut-bacteria/</link>
		<comments>https://www.paleopathologist.com/diet/lupus-study-shows-possible-links-to-gut-bacteria/#respond</comments>
		<pubDate>Mon, 04 Aug 2014 02:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=185</guid>


				<description><![CDATA[PaleoPathologist  has been around the block with snake oil salesmen, cons, and the worst of all, well meaning people who are just out and out wrong. The gut thing has been the source of all three of the above for centuries. People used to invent machines that would pump water through you at high speed [&#8230;]]]></description>
			<content:encoded><![CDATA[PaleoPathologist  has been around the block with snake oil salesmen, cons, and the worst of all, well meaning people who are just out and out wrong. The gut thing has been the source of all three of the above for centuries. People used to invent machines that would pump water through you at high speed [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>https://www.paleopathologist.com/diet/lupus-study-shows-possible-links-to-gut-bacteria/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>Where can you find Liver and Onions in Denver?</title>
		<link>https://www.paleopathologist.com/diet/where-can-you-find-liver-and-onions-in-denver/</link>
		<comments>https://www.paleopathologist.com/diet/where-can-you-find-liver-and-onions-in-denver/#respond</comments>
		<pubDate>Tue, 22 Jul 2014 19:54:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[micronutrient]]></category>
		<category><![CDATA[vitamin]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=180</guid>


				<description><![CDATA[We&#8217;ve said it before. Most pathologists just won&#8217;t eat liver, and most Americans have unfortunately lost the taste. Not PaleoPathologist!  I&#8217;ve always liked Liver. Below is the Blackeyed Pea Senior portion (watch it out there) with broccoli, spinach, and butter which is going on the broccoli in a moment. The vinegar is for the spinach. [&#8230;]]]></description>
			<content:encoded><![CDATA[We&#8217;ve said it before. Most pathologists just won&#8217;t eat liver, and most Americans have unfortunately lost the taste. Not PaleoPathologist!  I&#8217;ve always liked Liver. Below is the Blackeyed Pea Senior portion (watch it out there) with broccoli, spinach, and butter which is going on the broccoli in a moment. The vinegar is for the spinach. [&#8230;]]]></content:encoded>
	

		<wfw:commentRss>https://www.paleopathologist.com/diet/where-can-you-find-liver-and-onions-in-denver/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>How do we enlighten others to better health?</title>
		<link>https://www.paleopathologist.com/diet/how-do-we-enlighten-others-to-better-health/</link>
		<comments>https://www.paleopathologist.com/diet/how-do-we-enlighten-others-to-better-health/#respond</comments>
		<pubDate>Fri, 11 Jul 2014 19:27:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=169</guid>


				<description><![CDATA[Here are some brief success stories from people that PaleoPathologist has coached, evangelized, or just talked with. It can be so reassuring to know that people can make a difference in their own lives! 1.  PaleoPathologist himself.  Went on Atkins at 170 pounds, 37 inch waist, lack of energy. A few months later was down [&#8230;]]]></description>
			<content:encoded><![CDATA[Here are some brief success stories from people that PaleoPathologist has coached, evangelized, or just talked with. It can be so reassuring to know that people can make a difference in their own lives! 1.  PaleoPathologist himself.  Went on Atkins at 170 pounds, 37 inch waist, lack of energy. A few months later was down [&#8230;]]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>People look at me like I&#8217;m from Mars when I ask for heavy cream in my coffee.</title>
		<link>https://www.paleopathologist.com/diet/people-look-at-me-like-im-from-mars-when-i-ask-for-heavy-cream-in-my-coffee/</link>
		<comments>https://www.paleopathologist.com/diet/people-look-at-me-like-im-from-mars-when-i-ask-for-heavy-cream-in-my-coffee/#respond</comments>
		<pubDate>Tue, 17 Jun 2014 04:43:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=132</guid>


				<description><![CDATA[PaleoPathologist was at Whole Foods La Jolla and asked for a 16 oz Americano with cream. Ha. People still think that fat is bad for you, the product of decades of bad science and bad government. I told the Barista that natural fats are not bad for you and he gave me the Martian look [&#8230;]]]></description>
			<content:encoded><![CDATA[PaleoPathologist was at Whole Foods La Jolla and asked for a 16 oz Americano with cream. Ha. People still think that fat is bad for you, the product of decades of bad science and bad government. I told the Barista that natural fats are not bad for you and he gave me the Martian look [&#8230;]]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
					</item>
		<item>
		<title>How to stay healthy the PaleoPathologist way while traveling.</title>
		<link>https://www.paleopathologist.com/diet/126/</link>
		<comments>https://www.paleopathologist.com/diet/126/#respond</comments>
		<pubDate>Thu, 12 Jun 2014 05:14:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[CreationHealth]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[interpersonal]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[outlook]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[trust]]></category>
		<guid isPermaLink="false">http://www.paleopathologist.com/?p=126</guid>


				<description><![CDATA[&#8220;Wow, PaleoPathologist, love the picture in the tree. What can you tell me about staying healthy while traveling? (This has NOTHING to do with being stuck at O&#8217;Hare while Zeus rains down thunder and lightning around me.) &#8211;PD&#8221;Dear ArchaeoPastor friend, It can really be challenging to hang in while traveling!  PaleoPathologist actually used to fly [&#8230;]]]></description>
			<content:encoded><![CDATA[&#8220;Wow, PaleoPathologist, love the picture in the tree. What can you tell me about staying healthy while traveling? (This has NOTHING to do with being stuck at O&#8217;Hare while Zeus rains down thunder and lightning around me.) &#8211;PD&#8221;Dear ArchaeoPastor friend, It can really be challenging to hang in while traveling!  PaleoPathologist actually used to fly [&#8230;]]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
					</item>
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