PaleoPathologist has been around the block with snake oil salesmen, cons, and the worst of all, well meaning people who are just out and out wrong. The gut thing has been the source of all three of the above for centuries. People used to invent machines that would pump water through you at high speed to give you a good colon cleanse. Of course some people died from water intoxication causing electrolyte problems, but hey, “they were probably too far gone to survive the treatment they needed”, right?
The Paleo community has some thoughtful people but there are fringes that I at times am afraid of and many are in the “gut flora” camp. Imagine my chagrin when this article came up on Medscape, announcing that serious immunologists think that Lupus (SLE; systemic lupus erythematosus) may have disordered gut bacteria as at least part of the cause. Humility, PaleoPathologist, humility.
PaleoPathologist spent four years doing microbiology research back at Mr. Duke’s in North Carolina. Go Blue Devils. I cannot even imagine doing research on the gut flora; hundreds of species, predominantly anaerobes which are a pain to grow, trillions of mathematical combinations, and besides, it smells bad. I am so glad that there are people who feel the calling to investigate this area.
In the meantime PaleoPathologist will be snarfing kefir, kraut, and kimchi. Incredible Wife grew up in the southern USA and she says, “Every child should eat some dirt!”
So what do you do about YOUR gut flora?